Book a Session
TSP Session Types:
Female Self-Defence
Two or three hour course designed for women who are beginners in self-defence and wish to feel more comfortable in a street environment
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Self-Defence for Martial Artists
Two or three hour course designed for anyone with any martial-arts experience. This will, again, cover similar content to the other courses in terms of avoidance but it will assume some knowledge of practical fighting, meaning more advanced and differing techniques will be covered in the practical section
​Private Self-Defence Session
These sessions will vary in both duration and price depending upon what is wanted by the participant. This is for 1-1 or small group sessions
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Self-Defence
Two or three hour course, covering much of the same content as the Women's course, but open to everyone
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Student Self-Defence
Two or three hour course designed for students. This will cover the basics of self-defence like the female and general self-defence courses but will also focus on issues which are specific to young people​
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While all of these courses will be slightly different in detail, all will cover:
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Legal precedents of self-defence
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Crime statistics
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Minimising risk – awareness, avoidance and precautions
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Fear and confidence
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De-escalation and The Fence technique
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Pre-emptive striking
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Techniques to defend from attack
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Please note, in order to ensure the quality of teaching and experience of participants, each session is limited to 20 participants, and durations of all sessions can be adjusted to suit the participants
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If a school, business, university etc. wishes to book multiple sessions, there will be a discounted rate for multiple bookings. In order to get a quote please contact us using the details below of the type of sessions you would like and any particular areas of focus you have in mind.
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TSP aims to be as flexible as possible and work with its clients, so if you wish to learn self-defence but cover slightly different elements or have any specific requirements, please do get in touch and we will do our best to adjustment the training to suit you.
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